Black Friday shoppers rush doors to get a good deal.

Today is Black Friday and a host of us are running ourselves ragged trying to get some great deals. With spending long hours at stores, being in crowds with a bunch of germs and not getting adequate rest or nourishment, Black Friday makes conditions ripe for our bodies to get weak and catch a cold or flu. So while we are seeking great financial deals we need to take extra care to ensure our health needs. Here are some links that expound on the information in the posts I’ve written this month on natural ways I have found to prevent and treat the cold and flu:

Use Herbal Remedies to Treat the Cold and Flu at Natural News.Com

Natural Cold Remedies at Natural News.Com

Twenty Reasons Why Vitamin D is Better than a Swine Flu Vaccine

One Mom’s Guide to Avoiding Swine Flu at Keeper of the Home

Seven Immune Boosters in Light of the Swine Flu at The Nourishing Gourmet

These are links that I found helpful for me and my family. I am not a certified naturopath (though I desire to be one), but share with you my findings in hope that you will do your own research to discover what’s best for your health. Here’s to your awe-inspiring discoveries!

What natural cold and flu prevention methods and remedies have you used from my suggestions or those that you have gotten elsewhere? It would be great for you to share your story with this blog community. Please post your comment after hitting “Leave Your Reply” at the bottom of this post.