Here are some great links to help you cool down with fruit, incorporate seeds into your diet and discover new information about foods.
Blueberry Maple Coconut Dairy-Free Ice Cream {or Choose Your Favorite Fruit Flavor}
Blackberry Lime Cheesecake Popsicle
Edible Seeds at Raw-Foods-Diet-Center.com
Smart Shopping for Edible Seeds
Natural News where you can discover a host of food-related information you may have never known